I’ve seen situations like this before, and one thing I always tell people is to trust patterns, not just feelings.
If someone suddenly becomes overly protective of their phone, changes routines, or becomes emotionally distant, those can be signs—but they’re not proof on their own.
The best thing to do first is communication. Try to have a calm and honest conversation instead of accusing them. If things still don’t add up, then you may need to look deeper into the situation or seek advice from people who have gone through it.
At the end of the day, peace of mind matters. Don’t ignore your instincts, but also don’t act without clarity.
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