Home › Forum › General › Not sure what to do › Getting past the anger › Reply To: Getting past the anger January 29, 2016 at 8:39 pm #2040 HowardMember I have been there! As a man we get little sympathy and no one wants to hear about our anger. I found exercise and focussing on work and my kids helped me through those dark days. The good news is that you will be fine — it just takes time!