I am sorry he did this to you. You know what yo need to do. Not knowing his underlying reasoning, you still have to brave and focus on you. It’s hard but ignore him and this situation and start rebuilding yourself, physically, emotionally and spiritually. Extreme exercise and greens and low carbs saved me. I was so sore for weeks I just kept going and became more focused on getting stronger and healthier. Great for the spirit, soul and revenge. I know a girl whose husband left her for someone else and she went through this incredible transformation. All kinds of doors opened up for her that she never considered. Her ex isn’t even valid anymore. You have to put in the effort, it’s about survival