Let’s get Physical with Divorce!

There are so many ways your physical fitness can be used to help you stay calm, less stressed and overall even keeled through your divorce.
Research has shown how your endorphins can kick in and automatically change your mood or mindset.
Getting physical isn’t just about your weight or looking good but let’s be honest, it will help you feel better about your self if you are also looking like a champ through this turbulent time!
Find your workout passion and use it to take out your frustration. We hear boxing is amazing if you want to imagine you are taking your ex out!
So grab your sneakers, swimsuit, cleats, wetsuit, high-tops, gloves, football or whatever works and sweat it out!
The Divorce Angels