Anger is a natural and inevitable emotion. It is not in and of itself a ‘bad’ or ‘destructive’ emotion. It tends to get a bad rap when in fact it…
We all know the story of the lovely lady and a man named Brady who fell in love, blended their families and lived happily ever after. If only life were…
I will never forget the night my husband came home and told me something wasn’t “right” in our marriage. Shocked and confused, I still believed everything would work out. I…
Whether you battle with it daily or it hits you only when your stress levels spill over the brim, anxiety can be hard to deal with. This can also be…
I met my husband when I was 16. We had mutual friends who set us up and we instantly became inseparable. We spent our teenage years together and shared every…
STAYING WEALTHY AND WISE BEFORE, DURING AND AFTER DIVORCE Going through divorce can be an emotional roller coaster. During this time, many individuals may feel overwhelmed by numerous powerful feelings,…
Before the proliferation of yoga and the morphing of yoga into a kind of sport/workout, yoga was a healing discipline. Whether it be for physical ailments or psychological issues or…
I’m finally coming to terms with my husband walking out on me. It’s been an endless battle of working through angst, depression, humiliation and disappointment. This past week my…
I was reviewing a client’s portfolio when out of the blue he told me he and wife were getting separated and wanted to know the mechanics of a RRSP equalization…
I hate to say it, but for newly separated or divorced people Valentine’s Day may rank as the worst holiday ever. My marriage ended last year just after the Christmas…